Achieve Total
Body Fitness
Venus Factor Review
In a short time, the Venus Factor system has become one of the most popular and talked about diet and workout plans for women. It is unique program for female weight loss by John Barban. This program takes on a different route to deal with weight loss and highlights differents aspect of losing weight. The Venus Factor was created to reduce leptin resistance, which is responsible for metabolism, hunger and fat bloss.
As show in this Venus Factor diet review , this is an effective program. As of late, it has drawn a lot of attention from ladies hoping to get in shape in a safe and permanent way because it is designed to reshapes your body and improve your fitness level.
What Are The Foundations Of The Program?
The main focus component of this superb system is the so called Venus Index which considers your height, weight hip and waist measurements to to calculate accurately how much weight you have to lose. It also concetrates on different steps that should be taken to accomplish your weight loss targets.
The Venus Index goes hand in hand with the Virtual Nutritionist, a software application that calculates the above measurements and gives you your daily calorie requirements for the week. The goal is to  achieve a perfect hourglass figure. The Venus Factor program consists of two different plans, a customized workout regime and a diet plan.
Here The Good Points Of The Venus Factor
  • It projects accurate body measurement estimates
  • Compares actual measurements with final ones
  • It helps you manage the best nutritional and workout plans to achieve those ideal measurements
What Is Included In The Venus factor System?

The system comes with a variety of components, plus the information found in the diet and workout manuals is straightforward and easy to implement. In addition, you get the following components:
  • PDF Workout ebook – The Venus Factor system offers you help with developing the ideal workout plan to accomplish your particular fitness target. The program lasts for 12 weeks divided into 3 stages. Each phase of the project concentrates on diverse parts of weight loss.
  • PDF Diet Plan – Once you get your estimates from the Virtual Nutritionist, you will know what your ideal nutritional plan will be. This will help you improve general health and fitness levels. You will eat healthy nutrients so your body will get all the basic nutrients to stay strong and energetic.
  • Venus Immersion social community – This is a component unique to the Venus Factor program and it is designed to keep you motivated and dedicated to accomplish your goals. With the community help you can be in touch with a lot of women trying to get fitter just like you.
  • Unlike other programs, the Venus Factor does not force you to renounce your favorite foods, within reason. Also, the program was created with women in mind and the way their bodies work and uses an inventive and unique method of weight loss.
The most imperative rule of this diet plan is that you should not eat before going to bed, in fact there should be 12 hours between the dinner and breakfast. To be accurate, you should have dinner no less than 3 hours before bed. Other important rules are that you have to eat 3 small meals a day and avoid large meals, and have a protein rich breakfast and decrease carbohydrates.
Does The Venus Factor Work?
As shown also in this Venus Factor review, this extraordinary system is an effective way to tackle weight loss . It offers help to burn calories and  lose weight fast and permanently. Within weeks you will be able to notice great results.
John Barban's Venus Factor is a successful and effective fitness program. It does help you lose weight without trials and errors. The diet plan reduces your calorie intakes but also guarantees that you don't have to starve yourself.